Practicing outdoors with our on demand subscription

Welcome to Making Time For You Pilates

PLEASE NOTE CLASS LOCATIONS:

Wednesday 6am, Thursday 530pm, Sunday 8 and 9am

- kadijini park Hall - 72 Kitchener Rd, Melville

*9am Sunday not available until Jan 25 please book into the 8am until then

Saturday 9.30am and Tuesday 6.30pm

- Waylen Scout Hall (also called Applecross guide hall)- Baden-Powell Reserve, Ardross (enter off Collier St.)

Looking for an experience that engages every part of your mind and body? At Making Time for you Pilates, Melville and Ardross, we cater for everyone, from beginner to advanced.

It all happens here. Come and make time for you and join us in our group mat Pilates classes. Or book into a 1-1 reformer session.

As a member of Making Time for you Pilates we offer a selection of affordable options for you to come in and enjoy. Use the code FIRSTFREE to experience your first group mat session at Making Time for you Pilates for free - valid only with certain classes.

CURRENT SPECIAL

No current specials please check back soon

Why Pilates? Here's some benefits:

improved flexibility
increased muscle strength and tone
improved posture
rehabilitation or prevention of injuries
relaxation of your shoulders, neck and upper back

Among many more

Look forward to meeting you soon and helping you start stepping into tomorrow better

Find Out More

We aim for progress, a safe space and happpiness - not perfection.

Merry Christmas from @makingtimeforyoupilates

Keep that movement up through this festive season

And don’t take everything too seriously. Have fun a little too 💕.

See you next time you are in studio or online making that time for you.

#merrychristmas #merrypilates #pilates #matpilates #seniorpilates #pilatesmyaree #maketimeforyou #pilatesmelville #myareepilates #melville #pilatesforlife #maketime

A heads up for your 1st time coming to the new venues.

When you are coming for a class at the waylen scout hall on collier st, look out for the sign close to canning hway end, come down the drive and ….

Kadijini park hall. No pics but also a sign street side and outside the building.

See you for some great Pilates movement 🙌💕👍.

It’s been a week since giving up the malland st studio and starting at the new venues.

From the bottom of my heart I want to thank all of you for accepting the change with open minds and continuing to do your Pilates practice with me.

I would like to offer a special 20% discount valid for this week with the code THANKYOU that is valid for the 10 class in venue passes.

I have felt so at ease with the classes at the new venues this week and where I was once unsure and apprehensive I am now so calm and feel it was the absolute right choice to make for all of us. As I ran the classes this week I felt a calm I hadn’t felt in a long time come over me as I instructed you through your movements that at times was emotionally overwhelming and made me realise this move was absolutely for the best.

I welcome the new clients we already have made and so glad you found us and hugely thank my existing clients for your ongoing support.

Look forward to seeing you at kadijini park hall or waylen scout hall real soon.

Much much love and appreciation
Cass.

#pilatesmelville #melvillepilates #pilatesardross #ardrosspilates #melville #ardross #pilates #matpilates #thankyou

My designer skills are next level with the new venue poster.

Shame that instagram has to crop it from the A4 size but all the good bits are there.

Want to book in scan that qr code it will take you straight to the scheduling page

2024 has taught me a lot and 2025 we will better then ever.

Looking forward to seeing you in class or online making that time for you.

Reformer 1-1 is still available by appointment only.

Much love
Happy Sunday
Cass

Please note until January 2025 the Sunday 9am class cannot be booked into. Please book into the 8am.

See you at the new venues.

Much love
Cass

No words needed.

Just listen.

Decal is now off, screw holes from the ball holder patched. Stuff in the car.

Just a paint of the 2 walls now and a new era is ready for amazing movement to happen in new venues with new vibe.

Please note the 9am class are able to book into the 8am slot for Sundays as we have more space at the new venue so please continue your practice

See u all soon.

Last class starting very soon. Best keep cracking.

Thanks for your support here at malland st, the journey is not over, just a slight change is all.

Love you all.
Cass

Sound up.

Join me as I start to remove the decal.

It’s all happening now.

New beginnings as we draw to an end the malland street era.

I wanted to stop in and update you all on my competing season journey

Comp #1 was done on Saturday and WE DID IT.

We won the bikini professional athlete card.

I want to encourage all of u to continue making time for your pilates. It has been a MAJOR part of my personal journey
- the flexibility to move through my poses
- the stretching for recovery from weights training
- keeping my joints nimble for heavy lifting
And
- the mental health that comes with having that time

I get as much as you all out of a class when I instruct you all so you are as much a part of this pro card as I consider you all as part of my why, and part of my family.

I am positive that Nooshin and Jodie are taking AMAZING care of you all.

2 more comps to go. I fly out tonight for my pro debut in California then onto natural Olympia in Vegas.

AND I will personally be joining in the livestreams as a participant to enjoy benefiting from Pilates as I push my body as hard as it can through these comps.

With much love to you all. I know many have been waiting an update so sorry this took a couple of days.

Make sure you book into your classes early so our wonderful ladies can plan their days.

Keep making that time for you 💕

New 5⭐️ Google review.

It is actually such a humbling experience to instruct 3 generations of the same family.

I love seeing their smiling faces and the sense of relief of tension at the end of class.

My major passion is helping people step into tomorrow better and I am so thankful for this glowing review 💕

To check out what we offer head to the website in our bio.

Would love to help you step into tomorrow too 🙌

#matpilates #seniorspilates #pilatesmyaree #pilatesmelville #pilatesreview #MakeTimeForYou #step

MAXED OUT SENIORS CLASS AGAIN.

Nothing makes me more proud then helping people step into tomorrow better and these wonderful ladies and gents are consistently my busiest class of the week.

Amazing dedication to staying nimble as their bones and muscles start to feel weary.

So so proud.

Would love to see you in studio or online.

There are now also seniors spaces available in the 9am class for those that miss out on the 8am time slot.

Can’t wait to meet you.

#seniorspilates #matpilates #pilatesforhealth #pilatesforeverybody #pilatesforlife #pilatesmyaree #maketimeforyou #maketime #staynimble

Our 1-1 reformer programs are a perfect way to improve your functional movement, reduce the risk of injuries in everyday activities. Strengthen the muscles around joints, improve flexibility and increase joint mobility all contribute to a body that’s resilient and less prone to strains and sprains.

Book in for your session today via the link in our bio.

#reformerpilates #reformerexercises #1on1reformer #pilatesmyaree #pilatesmelville #pilates #maketimeforyou

It’s not often even I get pulled into the flow of a class due to concentrating that everyone is doing okay. But this one went over time and just gave those feel good feels.
There were plenty of difficult moves throughout - but with the right layering movement just happens so well.

Look forward to seeing you in studio @makingtimeforyoupilates or online again real soon.

Check out the links in the bio to clink in and see all that we offer.

You won’t regret adding movement into your weekly schedule 💕

#feelgood #goodvibes #relaxing #movement #pilates #matpilates #ondemand livepilates #livestream #flexibility #maketime #maketimeforyou

Congratulations to Liv and her mum Rebecca for participating in 50+ classes with us @makingtimeforyoupilates

Liv is an avid netball player and her mum loves coming for the flexibility and fitness.

It’s a pleasure to have you both in classes every week. And I also thank you for ideas you have thrown my way.

Looking forward to many more classes ahead and saving you more money on physio sessions as you attribute me to doing for you 💕

Would love to see more parents and children practicing together - we have a teens only class or 8-16 can attend with their parent with code CHILD at a discounted price.

Look forward to meeting you soon.

Massive congratulations to @kirstinlopdell on participating in 100+ classes with @makingtimeforyoupilates

I truly love the dedication you make to try make it in for 2 classes each week. And I look forward to many more classes to come.

Happy 100th 🎉🤪🙌

#100 #100classes #congratulations #highfive #matpilates #pilates #pilatesforlife #pilatesmyaree #myareepilates #fitmums

A massive congrats to our member Lea for officially reaching 50 classes.

Lea attends our Sunday 8am seniors class as well as a weekday class. So in fact she has attended quite a few more than 50.

To stay nimble and fit.

Would love to see you in our studio or subscribed to our on demand.

Check our website in the bio for everything we offer.

#seniors #seniorspilates #50classes #50 #60 #matpilates #matpilatesforeveryone #matpilatesclass #pilatesmyaree #myareepilates #melville #booragoon #palmyra #alfredcove #kardinya

Saturday 930 has slowly become a mums and child (sometimes it’s also the son) class.

*Parents are welcome to bring a child to any class however the other popular time for this occurring have been the Sunday 9am class and the additional morning class on the public holidays.

And I absolutely love this.

Pilates is a very safe way to get your children’s muscles working well, working with their body weight.

Pilates also is great for
Brain and Body coordination – children learn through the introduction of cross-body movements to focus their attention and coordinate their body.
Fundamental motor skill development – promotes a child’s self-confidence.
Regulate emotions – through simple structured movements connected with focused breathing activities, children learn to calm their bodies, and regulate their emotions.
Emotional wellbeing – learning relaxation skills, reducing stress, increasing fitness and developing social skills.

@makingtimeforyoupilates I have the working with children’s card and am trained in child movement - children under 13 must come with an adult and with the code CHILD receive 50% discount to class. Children over 13 are welcome to attend alone at the usual rate or attend the just for teens class on a Saturday afternoon.

Can’t wait to meet you.

#childspilates #pilatesforchildren #pilates #matpilates #myareepilates #pilatesmyaree

From me and mine to all of you.

Happy Mother’s Day to all the mums of any type and gender.

I got to spend this morning with some of our amazing seniors class ladies.

Then.

I had a lovely visit with my own mum and call from my Fifo girl child and a meal cooked for me by my boys.

And now stuffed on the couch full of hot dog awaiting some ice cream for dessert soon 🙌. Absolute bliss.

Make the most of the special days with the ones we love while we are able.

Happy Mother’s Day

(And don’t forget MOTHERSDAY24 end midnight tonight for that 20% off 10 class in studio and livestream passes 💕🙌)

Much love me and mine.
Cass.

Absolutely love this shout out from @kogsy_b about out on demand series.

Some fyi @getfitgethealthywithcass is the place where our health programs are all discussed so yes this is about our on demand series.

Back to our on demand library- it’s just as kogsy says. Pilates for anywhere anytime. Currently with a library of 16 different videos - some with props some with no props and at just $10 a month, you really can’t go far wrong.

Won’t have to drive in the rain. Can practice in your pjs. Can practice with your kids or pets joining in.

https://wix.to/Y8AbDMs?ref=m_so Is the link to grab your own subscription (you may need to copy and paste that as Insta doesn’t hyperlink).

But THANK YOU kogsy and so glad you are getting the amazing benefits Pilates provides 💕💕💕.

Massive congratulations to Kerry on participating in 50+ classes with us here at Making time for you Pilates

Love your dedication to improving your mobility and giving every move a good hard crack week in week out 💕

#50 #dedication #congratulations #improvements #besteffort #matpilates #pilatesperth #perthpilates #pilatesmyaree #pilatesmelville #booragoon #alfredcove #winthrop #willagee #

And my friends - March matness is a wrap with day 31.

#pushup

Thank you so much to those that followed this journey through the OG Joseph Pilates repertoire and if you’re here the first time. Hit us up with a #like and #follow

Please remember to practice your Pilates with care and within your own ability range as making time for you Pilates accepts no liability for any injury that may occur.

And with that. March matness 2024 is done and dusted for another year 💕

We are nearly nearly there.
March matness days 28, 29 and 30.

#seal
#crab
#rocking
#controlbalance

Can’t believe I’ve forgotten to instruct one of my favourite Pilates moves for so long. Straight back in the repertoire this very morning 😁!!

Please like and follow.

Also please remember to practice your Pilates with care and to your own level of ability. Making time for you Pilates accepts no liability for any injury that may occur.

See you tomorrow to round out the month.

Another month gone so fast. Just wow.

Thanks for popping back and joining me again for the March matness or welcome of you’re stopping in for the 1st time.

We are nearly there. Today we have days 25, 26 and 27 with a pinch of day 24 that I forgot to do.

#legkickbacks
#sidekickkneeling
#sidebend
#boomerang

Please like and follow

Please also practice your Pilates carefully and within your own capabilities if you try these at home as making time for you Pilates accepts no liability for any injury that may occur.

See you real soon for the last few days of #marchmatness2024

Hi,

Thanks for popping back to join me as we travel through the Joseph Pilates original repertoire with March matness.

Days 22, 23 and 24

Hip twist, swimming and front leg pull.

If you try these at home please take care as making time for you accepts no responsibility for any injury that may occur.

We are nearly there. Enjoy and see you again for the final days real soon.

MAKING TIME FOR YOU PILATES

EASTER OPENING HOURS

Good Friday - closed
Easter Saturday - as per usual time table
Easter Sunday - as per usual time table
Easter Monday - no 6am - replaced with a 930am
- no 530pm, 630pm still running.

If you can please come dressed in some type of Easter theme

There will be a little something special for those that attend any classes over these days.

See you in the studio real soon.

Much love
Cass

Thanks for popping back.

Here is some more of the March madness Joseph Pilates repertoire.

Yea that still means im a tad behind but here’s days 19, 20 & 21.

Jackknife, side kind and teaser.

Show us some love with a like and a follow.

Enjoy and practice with care to your own level. Making time for you Pilates accepts no liability for any injury that may occur.

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Follow us on Instagram

@makingtimeforyoupilates

Come join us at Making Time for you Pilates as we aim to help you step better into tomorrow.

New or experienced we cater the class for all levels.

Please take note the day and venues

Wednesday 6am, Thursday 530pm, Sunday 9am - kadijini park Hall - 72 Kitchener Rd, Melville

Saturday 9.30am and Tuesday 6.30pm - Waylen Scout Hall - Baden-Powell Reserve (enter off Collier Street)

On demand mat Pilates subscription

Our Classes

We have a class that's just right for you

Seniors discount mat Pilates

Click here to schedule a class

At Making Time for you Pilates class specifically designed to help maintain flexibility and movement and reduce the chance of injury and pain.

Please take note new venue for the 8am and 9am sunday class is Kadijini park hall, 72 Kitchener Rd, Melville

Helping you to step into tomorrow better. Also with the added social feel.

Health plans available

Click here to see available plans

At Making Time for you Pilates - Health plans are also available to help you reach any goal.

Whether you are brand new to exercising or experienced there is a plan to suit you.

Ranging from meal or exercise plan only to full transformation programs delivered through an easy to use app.

Health Supplements

Click here to view our recommended supplement provider

Nutritional imbalances can cause symptoms you didn't even realize were because of a vitamin or mineral deficiency.

Nutritional supplements can be used to close any dietary gaps or enhance the nutrient density in your body.

Nutritional supplements can enhance your regular diet to ensure a healthy supply of nutrients. They contain vitamins and minerals that help you feel better, look better, and even sleep better.

Group mat Pilates and livestream

Click here to schedule a class

Click here to subscribe

Practice your Pilates anywhere, anytime.

As long as you have a mat, a device and internet.

Subscribe to our on demand series at a very low monthly fee and you can practice your Pilates whenever you feel.

With the ability to stop, start and repeat at the tip of your fingertips.

1-1 Reformer Pilates

Click here to schedule an appointment

At Making Time for you Pilates 1-1 Reformer Pilates appointments are available.

Have your own independent personalised plan for injury recovery, flexibility and general health.

These sessions grow with you as your body responds.

No having to keep up with the crowd.